I need help as an individual.

regardless of what you need help with, we’ve got you covered.

  • nutrition services.
  • meditation & mindfulness.
  • sleep and circadian rhythms.
  • life coaching.
  • and so much more.

I need help for my people.

if you’re looking for services for your people, we have you covered.

  • corporate wellness programs.
  • group challenges and progressions.
  • seminars.
  • group activities.

I need a speaker.

need some education, motivation, or goal setting?

  • nutrition, sleep, mindfulness, or any other health topic.
  • goal setting, affirmations, and motivation.
  • key note speaker.

I want some free stuff.

download some things to get you started on your path.

  • the basics of our real food methodology.
  • checklists such as shopping lists and more.
  • recipes and resources.

connect with us

FREE, empowering information for a lifetime!

  • call us if you need to schedule an appointment.
  • shoot us a message if you have a question.
  • connect with us on social media anywhere you do SM.

join our SHT family :)

the SuperHuman Transformation is our membership platform that houses all our classes on all our foundations.

You Can Do It

it's ok to be different

  • digestive issues
  • low energy levels
  • poor sleep patterns
  • poor body composition
  • auto immune, cancer, diabetes, metabolic syndrome
  • problems focusing, poor mental clarity, emotional instability, depression, sadness

Personal Accountability

100%
Empower Your People| NOW
You Will Do It

Empower Your People

do you represent a group, company, or gym?  are you looking for a wellness program, seminars, or challenge to improve productivity, reduce costs, add value, and make your people healthier?  our group programs are perfect for:

  • corporations and businesses
  • gyms and CrossFit boxes
  • associations and organizations
  • trade shows and special events
Learn About Core Foundations

Cultivating Community

View Project

why others choose us

empowerment through education. experiential knowledge. ongoing support from our office and community.

SuperHuman Transformation

transform your entire life in the span of 10 weeks.  learn real food, essential oils, setting circadian rhythms, grounding being outdoors, and cultivating community.

change your life, for the rest of your life.  rediscover how we were meant to live.

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