“difficult decisions are easy. they are only difficult leading up to the decision.” decisions happen in an instant….
WHY YOU MIGHT WANT TO JOIN US AGAIN. . . I’ve received this question several times lately, so…
welcome to the SuperHuman Transformation (SHT)!!! we are so darn excited to have you aboard, and we are…
Empowered Natural Health Solutions a summary of my recent talk at a local American Cancer Society chapter. our…
everything affects everything choosing focus, frequency, & intensity in the past, when it came to exercise, for years,…
YOU HAVE TO HAVE A VOW. it’s great to get up and have a personal process in the…
please contact My Chef Sam and please let her know Paul C. Tijerina sent you! My Chef Sam…
just some super simple ideas, or maybe just confirmations of what you should probably already know. and…
is sparkling water ok? absolutely. especially if the water quality is good, sparkling water can be a great…
what about eating at places like McDonalds and other restaurants? isn’t the quality of meat a problem? not…